Mental, Physical, Functional Health


Lifestyle Coaching

Coaching that focuses on equipping and empowering clients to make strides towards achieving sustainable health and wellness goals. Thus, discovering the root cause of the client's blocked fulfillment to put their dis-ease in lifelong remission.

Wellness Experience

A personalized plan that allows you, as the client, to be able to implement healthy habits and increase your quality of life through nourishment in all areas of health! -physical, mental, and emotional

Personalized Coaching

Not your cookie cutter "one size fits all program." With my education on over 100 dietary theories and having studied with the world's top wellness experts (Joshua Rosenthal, Susan Blum MD, Mark Hyman MD, Joel Fuhrman MD, and far too many others to list), it is evident that every client is a bio-individual differing greatly from those surrounding him/her. My programs are personalized to every client aligned with their specific goals and dietary needs!


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Mental, Physical, Functional Health

My Natural Compass Inc.

Pulaski, TN



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